Kalkulator kalorija
Age:
Gender:
Male
Female
Height:
Weight:
Activity:
Basal Metabolic Rate (BMR)
Sedentary - little or no exercise
Lightly Active - exercise/sports 1-3 times/week
Moderatetely Active - exercise/sports 3-5 times/week
Very Active - hard exercise/sports 6-7 times/week
Extra Active - very hard exercise/sports or physical job